Tokyo Living Podcast Episode 112: From Spartan to Hyrox - Magnus Balander & Marie Aulund

from Tokyo Living · host Sam Gilbert

Check out www.club360.jp or contact [email protected] if you want to give spartan or hyrox a go!

Episode metadata supplied by the publisher feed · Published Oct 13, 2024

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What this episode covers

Group fitness races, obstacle races and hybrid fitness competitions have gathered immense popularity in recent years. On episode 33, almost 3 years ago Sam interviewed Emily Downey who was instrumental in setting up the spartan race in Japan. On this episode Sam chats to Club 360 trainer Magnus Balander, and former client Marie Aulund about their experiences with spartan and hyrox races, how these events have changed their approach to fitness and training, and also how the group event model helps build a community. #spartan #hyrox #obstacleraces #groupfitness #challenge #fitness #japan #training #gym #podcast

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Tokyo Living Podcast Episode 112: From Spartan to Hyrox - Magnus Balander & Marie Aulund

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This episode was published on October 13, 2024.

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