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Aug 26, 2021 2 min

Tolerancia al estrés

from UnoEnVoluntad

En este episodio, María Rita nos habla de manera general del tema "tolerancia al estrés" como una herramienta personal que ayuda a mantener el equilibrio, el autoconocimiento y a mejorar la calidad de vida. El día de hoy te invitamos a gestionar adecuadamente el estrés.

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Tolerancia al estrés

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This episode is 2 minutes long.

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This episode was published on August 26, 2021.

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