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EPISODE · May 15, 2021 · 21 MIN

Tom Brady's Celebrity Fitness Advice Breaks the Internet

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro 0:40- General population versus evidence based population 1:20- Tom Brady’s genetics2:30- Super supplement usage in sports4:00- Who is this book for?5:20- Pliability training7:10- “Muscle pump function”9:10- Doing pliability training at home10:10- Specificity of training12:40- Pushing hydration 15:10- Poor nutrition advice17:45- The good in this book 21:10- Like and subscribeCoaching: https://brainsandgainspodcast.com/con...https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...

What this episode covers

0:00- Intro 0:40- General population versus evidence based population 1:20- Tom Brady’s genetics 2:30- Super supplement usage in sports 4:00- Who is this book for? 5:20- Pliability training 7:10- “Muscle pump function” 9:10- Doing pliability training at home 10:10- Specificity of training 12:40- Pushing hydration 15:10- Poor nutrition advice 17:45- The good in this book 21:10- Like and subscribe Coaching: https://brainsandgainspodcast.com/con... https://www.youtube.com/channel/UCW-P......

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Tom Brady's Celebrity Fitness Advice Breaks the Internet

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Frequently Asked Questions

How long is this episode of Brains and Gains with Dr. David Maconi?

This episode is 21 minutes long.

When was this Brains and Gains with Dr. David Maconi episode published?

This episode was published on May 15, 2021.

What is this episode about?

0:00- Intro 0:40- General population versus evidence based population 1:20- Tom Brady’s genetics2:30- Super supplement usage in sports4:00- Who is this book for?5:20- Pliability training7:10- “Muscle pump function”9:10- Doing pliability training at...

Can I download this Brains and Gains with Dr. David Maconi episode?

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