Toma Falsa: ¿Hidratarse con Coca-Cola?

What this episode covers

Este mini episodio (Que he grabado mientras caminaba) lo hago a raíz de la polémica generada el día de ayer por el jugador de fútbol a quien se le ha dado una Coca Cola para hidratarse luego de 120 minutos de fútbol, es decir, después de 2 horas de ejercicio de alta intensidad.¿Es una Cola-Cola la mejor opción? ¿Es siquiera una opción que deba ser tomada en cuenta?¿Se necesita azúcar y/o cafeína después de un ejercicio intenso? ¿Cuáles son las mejores formas de hidratarnos?¿Por qué una persona sufre de mareos, cansancio y debilidad después de un esfuerzo físico?Si quieres ver el vídeo al que me refiero del jugador bebiendo la Coca-Cola haz click aquí:https://www.instagram.com/p/CQrfGEDIDJF/P.D.: Perdón por la mala calidad del audio. Lo he grabado con el móvil mientras caminaba en medio del bosque. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 5 minutes long.

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This episode was published on June 29, 2021.

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Este mini episodio (Que he grabado mientras caminaba) lo hago a raíz de la polémica generada el día de ayer por el jugador de fútbol a quien se le ha dado una Coca Cola para hidratarse luego de 120 minutos de fútbol, es decir, después de 2 horas de...

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