Tomas Ostrak on Injury Recovery, Mental Strength & Adapting to a New System episode artwork

EPISODE · Feb 8, 2025 · 3 MIN

Tomas Ostrak on Injury Recovery, Mental Strength & Adapting to a New System

from The City Spotlight

Tomas Ostrak shares his journey of recovering from injury, detailing both the physical and mental challenges of returning to full fitness. He credits his partner's support for keeping him motivated during the long rehabilitation process. Ostrak discusses regaining confidence in his ankle, adjusting to a new coach, and learning the 5-at-the-back formation. With an eye on the upcoming match against Colorado, he remains optimistic about his progress and the team’s ability to adapt.

Episode metadata supplied by the publisher feed · Published Feb 8, 2025

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Tomas Ostrak on Injury Recovery, Mental Strength & Adapting to a New System

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