Tommy Talk: SELF CARE DURING THE HOLIDAYS (ft. Andrew Walker)

On this episode of “Tommy Talk,” Tommy is joined by actor and entrepreneur Andrew Walker to explore simple, meaningful ways to practice self-care during the holiday season. With work deadlines, gatherings, celebrations, and the endless to-do lists that come with the festivities, it’s easy to feel run-down and stretched in every direction. But we can't neglect ourselves, and Tommy and Andrew are sharing the ways that they nurture their minds, bodies and spirits during this busy time of year. For anyone needing to take a deep breath and re-center, this episode is for you. See omnystudio.com/listener for privacy information.