EPISODE · Sep 1, 2026 · 38 MIN
通常能夠有效減肥的學生有什麼特徵？【S1E10】
from 教練下課後 · host 傑克＆Ian一霖
如果運動減肥是一件簡單的事情，為什麼很多人沒辦法成功，或即使成功卻沒有維持？ 我們以教學的經驗來分享成功的人會有哪些特質。
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通常能夠有效減肥的學生有什麼特徵？【S1E10】
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