📖通過自我研習（svadhyaya），會與所選的神明連結。

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

深度解讀：Svādhyāya 包含雙重修行：向外研讀：閱讀神聖經典向內解讀：閱讀生命這本活經典三重對話層次：📖 與經典對話：在古老智慧中尋找共鳴💞 與自我對話：在靜默中聆聽內心真理🌟 與神性對話：在萬物中見證至高意識生活實例：🙏 經典的活化：每天研讀《瑜伽經》十分鐘，某天突然在某句經文中照見自己的處境，經典不再是文字，而是活的智慧！🙏 生命的啟示：在挫折中靜心反思，發現每個困難都是生命這本經典的重要章節，從中讀懂靈魂的成長計劃！🙏 神性的親近：透過持續的自我探索，逐漸感受到與宇宙意識的親密連結，每口呼吸都成為與神性的對話！

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📖通過自我研習（svadhyaya），會與所選的神明連結。

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