TONGLEN - Marcela Sanchez

What this episode covers

Esta meditación es para esos momentos en los que sentimos dolor o vemos a una persona sufrir y queremos aliviar ese dolor. Se llama TONGLEN y es una practica tibetana de enviar y recibir. Esta práctica sirve para sanar heridas y para dar amor cuando sientes que no puedes dar nada o la situación está fuera de tus manos y hoy la aplicaremos específicamente en lo que estamos viviendo hoy en dia. Instagram: Chefmarcelasb

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Frequently Asked Questions

How long is this episode of Marcela Sanchez?

This episode is 12 minutes long.

When was this Marcela Sanchez episode published?

This episode was published on March 18, 2020.

What is this episode about?

Esta meditación es para esos momentos en los que sentimos dolor o vemos a una persona sufrir y queremos aliviar ese dolor. Se llama TONGLEN y es una practica tibetana de enviar y recibir. Esta práctica sirve para sanar heridas y para dar amor cuando...

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