Tônia Casarin - “Esse é o momento para o autocuidado”

What this episode covers

Tônia Casarin é uma estudiosa da inteligência emocional. Tem um olhar humano sobre as coisas. Costuma dizer que o que a gente sente, impacta sobre a forma como a gente pensa, que também impacta no resultado de nossas ações. Complicado? Neste papo com o podcast "45 Do Primeiro Tempo", ela explica como podemos estar mais atentos às nossas emoções, além de nos contar sobre sua jornada em busca de mais propósito, quando deixou uma carreira de administradora em empresas para mergulhar nas competências sócio-emocionais. Morando hoje no Vale do Silício, a autora do bestseller “Tenho Monstros na Barriga” e mestre em educação pela Universidade de Columbia, diz que mais do que nunca precisamos do autocuidado. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of 45 do Primeiro Tempo?

This episode is 43 minutes long.

When was this 45 do Primeiro Tempo episode published?

This episode was published on November 26, 2020.

What is this episode about?

Tônia Casarin é uma estudiosa da inteligência emocional. Tem um olhar humano sobre as coisas. Costuma dizer que o que a gente sente, impacta sobre a forma como a gente pensa, que também impacta no resultado de nossas ações. Complicado? Neste papo...

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