Toning Your Vagus Nerve with Dr. Navaz Habib

Meet  Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in identifying the root causes of health imbalances and addressing them naturally. His intention to help his patients experience optimal health the way their bodies were meant to feel, and allow them to give back to the world in whatever way they want to serve.  Dr. Habib’s book Activate Your Vagus Nerve is a simple to follow guide to help you identify and address a major missing piece in patients dealing with chronic health concerns such as anxiety and depression. By activating the Vagus nerve, we can optimize our productivity, focus and energy levels, allowing us to experience the effects of upgraded health. You can find him at: www.drhabib.ca, www.vagusnervebook.com and  www.healthupgraded.com