Tony Posnanski The Anti Jared Explains How He Lost 200+ Pounds His Way

On today's show Dr Fitness and the Fat Guy opened the show with blogger Tony Posnanski. Tony calls himself the Anti Jared because he didn't need any gimmick or magic to lose over 200 pounds. He lost weight the old fashioned way by eating less and exercising more. To see the most inspirational before and after pictures you will ever see check out his blog at www.theantijared.blogspot.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Episode metadata supplied by the publisher feed · Published Apr 8, 2009

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Tony Posnanski The Anti Jared Explains How He Lost 200+ Pounds His Way

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