Tonya & her mother, Sassy, discuss CrossFit and Street Parking...at any age!

from The Spin Podcast · host The Barbell Spin

Originally streamed on January 25, 2023. Tonya has been doing CrossFit via Street Parking for years and has earned the 1,000 workout banner. Last year her mother, Sassy, joined Tonya for a workout and now the mother/daughter duo have been doing Street Parking workouts ever since. Tonya and Sassy join the podcast to discuss their fitness journey, why they started doing CrossFit via Street Parking and the 'why' behind doing CrossFit in your 70s.

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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Tonya & her mother, Sassy, discuss CrossFit and Street Parking...at any age!

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