Jan 17, 2019 6 min

Too Busy 3

from Micro Meditations Hosted by Daishin McCabe

Zen Master Yunyan was sweeping the ground. His Dharma brother, Daowu, saw him and said, "Too busy." Yunyan responded, "You should know there is one who is not busy." In this series we'll look at this koan case (21) from the Book of Serenity. What does it mean to be, "too busy"? We'll look at this from several angles. The point of these episodes is to help you as you navigate your mind during meditation. My suggestion is to listen to the podcast for the first few minutes of your meditation, and then sit with what comes up. Stay with this one meditation for the day, and then move on to the next episode tomorrow. Contact [email protected] for any questions that come up for you in your meditation practice.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Too Busy 3

0:00 6:37

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Flourish Your Beauty Show Silke Tyler MHt, LBLt Welcome to The Flourish Your Beauty Show with Silke Tyler MHt, LBLt, where we raise our frequency through the infinite possibilities of our Soul Space & the Multidimensional Realms.Join me in this expansive space of Sacred Wisdom and Divine Feminine activations. The Guided Meditations and Stories will empower you on your path to self-actualization and support you in bringing your unique Magic & Gifts to the world.To set the tone, bring a candle and an open heart, and give yourself this moment out of your day for transformation & transcendence. The Way Back Guided Meditation Podcast Mark Zaretti @ The Way Back Meditation Meditation facilitator Mark, from The Way Back Meditation, breaks the mould with these guided meditations. Freeing you from the distraction of visualisation, fantasy, metaphor and music. These guided meditations work on a much more profound level. For the serious seeker of spiritual growth these meditations include periods of silence, allowing you to drop into a deeper state of stillness.

Frequently asked questions

How long is this episode of Micro Meditations?

This episode is 6 minutes long.

When was this Micro Meditations episode published?

This episode was published on January 17, 2019.

Can I download this Micro Meditations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.