Too hot to handle: Der Führerschein für deine Emotionen (Part2: Trauer)

from Think and Grow Healthy · host Katharina Ebel

Willkommen zu Think and Grow Healthy, dem 5-Minuten Podcast für deine mental health. In dieser Sonderreihe gehts um Emotionen, in dieser Folge speziell um Trauer und deren Regulation. Wozu brauchen wir Trauer? Wie verläuft die typische Trauerkurve und was kannst du für dich tun, wenn du trauerst? Am Ende der Folge findest du wie immer einen mental health quickie zum ausprobieren für deinen Alltag. Ich freu mich auf deinen Kommentar zur Folge!

Episode metadata supplied by the publisher feed · Published Mar 16, 2025

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Too hot to handle: Der Führerschein für deine Emotionen (Part2: Trauer)

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