Too Much? Not Enough? Rethinking Teen Revision Stress

Send us Fan Mail It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision. If the idea of two hours a night feels impossible, sparks conflict, or leaves your daughter shut down on her bed scrolling TikTok - this episode will help you understand why… and what to do instead. I’ll walk you through: Why teens can’t revise like adults (and it’s not laziness) What revision stress looks like in the body, brain and heart The UK stats every parent should know A practical, compassionate alternative to the “perfect” study timetable How to protect your daughter’s wellbeing and support her success You’ll leave this episode with insight, relief, and real strategies you can try this week. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛