EPISODE · Feb 24, 2025 · 44 MIN
Too old to learn handstand walking?
Struggling with late night snacking. Juggling workouts & mixing up the schedule. Learning HSW at 37 years old. Training kids. Front Rack mobility issues. Working out in public. Lifting charts & ratios. Heavy day loadings. Linchpin + Military PT. Breathing techniques. Workout levels. Eating as if calories are meaningless.
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Too old to learn handstand walking?
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This episode was published on February 24, 2025.
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