Too Worn Out to Work Out

Episode 27 of the The Parentologist Podcast podcast, hosted by theparentologist, titled "Too Worn Out to Work Out" was published on January 10, 2022 and runs 42 minutes.

January 10, 2022 ·42m · The Parentologist Podcast

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Summary

This week Dr. Kim is talking with Sara Haley all about fitness for mothers.Sara Haley is one of the most sought after pre and postnatal exercise specialists. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four (ages 10,7,4, and 2), does all of her training and consulting for companies and brands virtually like MYXfitness, Herbalife, Kohl’s, and more. She is based in Santa Monica, CA, and has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.Check out https://sarahaley.com/excuse-proof/ for a free 5 minute workout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Episode Description

This week Dr. Kim is talking with Sara Haley all about fitness for mothers.

Sara Haley is one of the most sought after pre and postnatal exercise specialists. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four (ages 10,7,4, and 2), does all of her training and consulting for companies and brands virtually like MYXfitness, Herbalife, Kohl’s, and more. She is based in Santa Monica, CA, and has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.

Check out https://sarahaley.com/excuse-proof/ for a free 5 minute workout.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

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