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EPISODE · Dec 14, 2021 · 19 MIN

Toolbox + mood shifting

from Grown And Perfected · host Macie Victoria

In this solo episode I talk about the struggles of being low on energy, feeling overwhelmed, being anxious, feeling disconnected and hopeless. I give you guys a toolbox of things to try when these feelings happen

Episode metadata supplied by the publisher feed · Published Dec 14, 2021

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Toolbox + mood shifting

0:00 19:21

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