Grown And Perfected

Episodes

1. 115

   115. My Boyfriend & I’s ~ Highs of 2024

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   Jan 1, 2025

   31m
2. 114

   114. Facing Your Emotions, Setting Boundaries, and Mental Health (w/Crystal)

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   Oct 15, 2024

   54m
3. 113

   113. All About Your Mindset & Success -solo episode

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   Oct 1, 2024

   17m
4. 112

   112. What You Need To Know About Podcasting, Friendship, & Whiskey (w/Rachael)

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   Sep 17, 2024

   52m
5. 111

   111. This Is How I THRIVE On Sundays -solo episode

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   Sep 3, 2024

   12m
6. 110

   110. How Self Care Can Change Your Life & Help You Discover A Bigger Purpose (w/Emma)

   Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

   Aug 20, 2024

   56m
7. 109

   109. Your Guide On How To Romanticize Your Life -solo episode

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   Aug 6, 2024

   24m
8. 108

   108. Emma Jo Tells All And Keeps You Wanting More

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   Jul 23, 2024

   56m
9. 107

   107. My First Half of 2024 & How It’s Going -solo episode

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   Jul 9, 2024

   30m
10. 106

    106. Coping Mechanisms + Overcoming Misconceptions (w /Rebecca)

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    Jun 25, 2024

    56m
11. 105

    105. How To Build A Happy Life & Lessons Along The Way -solo

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    Jun 11, 2024

    18m
12. 104

    104. Healing From Divorce & Thriving As a Mom -featuring Sarah

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    May 28, 2024

    53m
13. 103

    103. Strategies for Establishing Boundaries and Assessing Your Personal Life

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    May 14, 2024

    26m
14. 102

    102. How to Find & Keep Positive Self Talk, Raise Your Standards, and Live Joyfully

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    Apr 29, 2024

    15m
15. 101

    101. How To Become A Better Human After Divorce (w/Sarah)

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    Apr 16, 2024

    1h 13m
16. 100

    💯. Intrusive Thoughts, and Battling Mental Illness (w/Emma)

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    Mar 26, 2024

    1h 06m
17. 99

    99. Out Of The Country Trip Gone WRONG -featuring my boyfriend

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    Mar 12, 2024

    35m
18. 98

    98. Navigating Your Body Image, Healthy Food Choices, and Changes That Impact your Life & Wellbeing

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    Feb 27, 2024

    48m
19. 97

    97. Goodbye Karen’s of 2024 - solo episode

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    Feb 13, 2024

    13m
20. 96

    96. Navigation Through A Broken Engagement and All Things Change & Overcoming Struggle

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    Jan 30, 2024

    34m
21. 95

    95. Three Months OUT of Depression - solo episode

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    Jan 16, 2024

    17m
22. 94

    94. Managing Friends Breaking up with You, Finding Friends as an Adult, & Developing Contentment

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    Jan 2, 2024

    34m
23. 93

    93. Insecurity around not being married yet & evolving into what’s right for me

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    Dec 19, 2023

    16m
24. 92

    92. How to Advertise Your Business, Manage Working with Your Husband, and Developing a Business Idea

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    Dec 5, 2023

    46m
25. 91

    91. I have the best job in the world but I hate it. -solo episode

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    Nov 21, 2023

    19m
26. 90

    90. Developing Grit, Coping Mechanisms, and Realizing it’s Okay to be Selfish -featuring Paige

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    Nov 7, 2023

    45m
27. 89

    89. You Need BETTER Friends -Solo Episode

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    Oct 24, 2023

    25m
28. 88

    88. Navigating Family Dynamics, Adoption at Three Weeks old, and Developing Gratefulness

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    Oct 10, 2023

    1h 07m
29. 87

    87. The HARDEST Thing I’ve EVER Done -Solo Episode

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    Sep 26, 2023

    31m
30. 86

    86. The Art Of Sales, Working From Home, Entrepreneurship Success-Featuring Kimberly

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    Sep 12, 2023

    50m
31. 85

    85. Get What You Want, Facing Your Fears, And Realizing Your Habits -Solo Episode

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Aug 29, 2023

    23m
32. 84

    84. Mindset, Wellness Practices, Completing A Challenge And Food Health -Featuring Alli

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    Aug 15, 2023

    1h 05m
33. 83

    83. Productivity, Time Management, and Multi-tasking tools -Solo Episode

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    Aug 1, 2023

    24m
34. 82

    82. Grieving, Searching For Closure, Navigating Writing A Book -Featuring Precious

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    Jul 18, 2023

    51m
35. 81

    81. Meal Prepping, Health Journey, Losing Weight -Solo Episode

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    Jul 4, 2023

    21m
36. 80

    80. Engagement, Premarital Counseling, The Art Of Wedding Planning -Featuring Katie

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    Jun 20, 2023

    56m
37. 79

    79. Mindset, Healthy Choices, and Inner Peace -solo episode

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    Jun 6, 2023

    20m
38. 78

    78. 75 Hard Challenge + How To Gain Mental Clarity + Cervix Cancer -FeaturingAlli

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    May 23, 2023

    1h 00m
39. 77

    77. Ways To Develop Trusting Yourself -solo episode 💋

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    May 9, 2023

    17m
40. 76

    76. The Struggle of Moving To Another Country + Overcoming Yours Fears Featuring Prachi 💋

    If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151

    Apr 25, 2023

    49m
41. 75

    75. Morning Routines + Vision Boards + College -Solo Episode

    If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️ https://youtube.com/@macievictoria5151

    Apr 11, 2023

    19m
42. 74

    74. THE LIST • Feeling Alive -Featuring Ali 💋

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    Mar 28, 2023

    58m
43. 73

    73. Benefits of removing make up + waiting 24 hours to respond -solo episode 💋

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    Mar 14, 2023

    22m
44. 72

    72. Entrepreneurship + Podcasting with Family + Self Growth -Featuring Justin Peters 💋

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Feb 28, 2023

    1h 02m
45. 71

    71. Reducing Stress + Productivity Hacks -solo episode 💋

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Feb 14, 2023

    17m
46. 70

    70. Ministry As A Woman + Figuring Out Your Calling -Featuring Precious 💋

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Jan 31, 2023

    44m
47. 69

    69. Finance Habits + Podcasting Tips -Featuring Adeodat Ilboudoe 💋

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Jan 17, 2023

    43m
48. 68

    68. Your Grown And Perfected Traveling Check List For Vacation-Featuring My Boyfriend 💋

    Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/ TikTok➡️https://www.tiktok.com/@grownandperfected?_t=8Wv24kbNGP4&_r=1 Snapchat➡️GrownAndperfected • YouTube➡️...

    Jan 3, 2023

    26m
49. 67

    67. Out Of The Country Chaos + Best Traveling Tips & Tricks -Featuring My Boyfriend 💋

    In this episode we talk about • best traveling tips • secret vacation success • travel essentials! Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋 Instagram➡️https://www.instagram.com/grownandperfected/...

    Dec 20, 2022

    15m
50. 66

    66. Answering Questions That You Submitted || Raw + Honest Answers -Solo Episode 💋

    In this episode I speak about my best advice on surviving high school • learning to know who you are in your thirties • the top quality in a successful person. Here to micromanage your beauty + wellness 🎀 If this podcast encouraged you in anyway please let me know 💋...

    Dec 13, 2022

    23m