Top 3 Mistakes I See When Searching For the Root Cause of Your Health Issue

This week, I'm going to fill y'all in on the top three mistakes that I see people making when they're trying to get to the root of their health issues. In this episode we cover:Gianna shares the top three mistakes that she sees people making when trying to get to the root of their health issues. How can we support our body to function optimally every day? Don’t ignore the basics.The importance of food intake, sleep, and hydration. Environmental and lifestyle toxins.Getting to the root of your health issuesHow long does it take to heal?My quick six that you can use yourself. 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...