Top 4 Tips for a Heavy Bleeder

If you're a woman struggling with a heavy bleed grab your notebook and pen because today's episode is for you. Whether your bleed is because of a pre-existing condition, it's been that way your whole life, or simply because your postpartum or navigating a transition into the next stage of life, be prepared to walk away with actionable tips that are sure to take your flo from heavy af to light as a feather. Okay that was a bit hyperbolic, but you get the point. Latest Resource: A Heavy Bleeders Guide to Lighter Periods If you enjoyed today's episode, make sure you leave a rating and review! Want to support the show even more? Grab Berri a Coffee! Ready to regulate your hormones? Start here. Connect with Berri Berri's YouTube Berri's Instagram Berri's TikTok