EPISODE · Jul 13, 2022 · 9 MIN
TOP 4 Underrated Core Exercise You NEED To Be Doing
from Garage Gym Athlete
In our program we have what's called the "daily" which is basically the core. Since the core is so important to everything you do and goes way beyond sit ups. So where we talk about 4 core exercises you need to be doing in your program.
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TOP 4 Underrated Core Exercise You NEED To Be Doing
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 9 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on July 13, 2022.
What is this episode about?
In our program we have what's called the "daily" which is basically the core. Since the core is so important to everything you do and goes way beyond sit ups. So where we talk about 4 core exercises you need to be doing in your program.
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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