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Jun 12, 2025 15 min

Top 5 Calorie Deficit Hacks

from Coffee With Dudes Hosted by Alex Wojciechowski and Matt DeJesus

In this episode, Alex challenges Matt to name his top 5 proven methods (or sneaky diet hacks) to help you get into a calorie deficit—without losing your mind. Simple, sustainable, and effective.

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Top 5 Calorie Deficit Hacks

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This episode was published on June 12, 2025.

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