Top 5 "healthiest" alcoholic beverages according to science.

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

In this episode of Coffee with Dudes, Matt and Alex dive into the top 5 “healthiest” alcoholic drinks—according to science. They break down what makes certain options better than others, how alcohol actually impacts your fitness goals, and share their own go-to choices when it's time to kick back. Cheers to finding balance without blowing your progress!

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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Top 5 "healthiest" alcoholic beverages according to science.

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