EPISODE · Mar 24, 2025 · 14 MIN
Top 5 Muscle-Building Moves: Can Matt Guess Them?
from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus
In this episode, Alex puts Matt to the test—can he guess the top five most effective exercises for building muscle? They break down each pick, share their favorite variations, and discuss why these moves are key for serious gains. Grab a coffee and play along to see if you can guess them too!
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Top 5 Muscle-Building Moves: Can Matt Guess Them?
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This episode was published on March 24, 2025.
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