Top Friendship Tips for Teen Girls: Lessons from Real-Life Sisters.

Ask Rachel anythingIt's our connections, whether friends or partners, that make us want to get up and face our challenges every day. So when kids start a new school, college or university it's a time when friendships become the most important thing. With Phoebe about to leave for university, and Amelia recently started at a new college we thought it would be a great time to reflect on the evolving nature of friendships. In the conversation, the girls emphasize the importance of having a range of friends who suit the different sides of our personality, and the value of not being overly dependent on any one friend. They also discuss the impact of social media on friendships, the challenges of making new friends in new environments, and the importance of being open and vulnerable in friendships. Amelia advises against overthinking friendships and suggests focusing on personal growth during periods of loneliness.Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk