Top IBD Friendly Foods to ADD to Your Diet | Crohn's & Colitis Diet

The internet is full of conversation about what to take out of the diet with IBD... but nobody is talking about the things you can add to improve outcomes!➕In our practice we always encourage our patients to take an "addition mindset" when it comes to their diet. In the last 11 years of group private practice - people always leave us surprised at how many foods they thought they couldn't have but NOW can! ✨It's not magic... it's science and strategy...Really Quick... Did you know..... You can watch us discuss this on YouTube too?..We have even built our own method for helping people expand their diet.🌈Many people think they have to wait 'until things are settled' to expand their diet... but it's actually the opposite! Diet expansion is one of the tools we use to reduce symptoms and induce remission.🍵So grab a matcha or hot cocoa and let's settle into a conversation about our favorite IBD friendly foods. We created this with you in mind - so you can let go of all of the noise and conflicting information out there. As we share on this video - we have found that having an "additive" mindset is truly the antidote to letting go of the chaos and making sustainable, helpful changes to improve your IBD journey.➡️Remember, if you do need help - we are here for you! We have freebies on our website (see below), e-books, and have just created The IBD Nutrition Collective where you can get a custom plan from us and questions answered! 🫶 Free Resourceshttps://crohnsandcolitisdietitians.com/free-resources/📌Join the IBD Nutrition Collectivehttps://crohns-and-colitis-dietitians.thrivecart.com/ibd-collective/🎉 Want symptom relief? We created a tool for that:https://gutlove.us/products/back-to-balance💜 Our Top-Rated Flare Guide + Meal Guide: https://crohns-and-colitis-dietitians.thrivecart.com/flare-guide/#CrohnsDisease #CrohnsDiet #UlcerativeColitis #GutHealth #GutMicrobiomeSend us Fan MailNeed Support from an IBD Dietitian?🌟Work with us hereOne-on-One Coaching🌟Affordable MembershipIBD Nutrition CollectiveWant our Top E-books?🌈Get our top e-book hereFlare Guide + Meal PlanFor Sensitive Guts & Symptom Relief🌈We developed a product for youBack to Balance PlusSupport our Growing YouTube by Subscribing🎊Subscribe to YouTubeWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to YouTube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually improve what we offer to you on all of these platforms!...