EPISODE · Jan 8, 2024 · 51 MIN
Top lesson learned as a SEAL.
Thoughts after my hip replacement. | Qualifying for the CF Games. | Nutrition goals for obese athletes. | Artificial intelligence. | Will CF Open workouts be programmed? | Dealing with chronic pain. | Back squat strategies. | Working out while sick. | 400m run modifications. | Working out for aesthetics. | Strengthening rotator cuffs. | Holiday themed workouts. | Overhead squat substitutions. | Rest periods for interval training. | Overcoming a disappointing workout. | Whats the most value lesson I learned as a SEAL?
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Top lesson learned as a SEAL.
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How long is this episode of Linchpin Conversations?
This episode is 51 minutes long.
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This episode was published on January 8, 2024.
What is this episode about?
Thoughts after my hip replacement. | Qualifying for the CF Games. | Nutrition goals for obese athletes. | Artificial intelligence. | Will CF Open workouts be programmed? | Dealing with chronic pain. | Back squat strategies. | Working out while sick....
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