Top Nutrition Tips, The Obesity Epidemic & More! Featuring Sal Di Stefano From MindPumpMedia.

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Episode 13 Featuring Sal Di Stefano From MindPumpMedia. Now Sal is one of the hosts from the MindPumpMedia Podcast and this was the first ever podcast that I tuned into around 2 years ago and MindPump are now the world's No 1 Health/Fitness Podcast On the Planet! My whole paradigm has shifted since following the MindPump Training Programs and learning so much from there podcast in regards to Health, Nutrition and Lifting Weights Properly. Sal has over 20 years experience within the Health & Fitness industry having Personal Trained thousands of people, managed and owned respectable gyms, and having a huge passion for helping people achieve optimum health. Also Sal has been lifting weights since age 14 much like myself and he is in incredible shape all year round due to making health a priority. Sal is a wealth of knowledge and in the course of this episode Sal talks Nutrition, The dangers of Artificial Sweeteners, the challenges he faced spreading his message within the fitness industry, the best way to train for a beach body and more!!! This episode is pure gold, please leave a rating and review on my podcast on itunes. Enjoy!

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This episode is 53 minutes long.

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This episode was published on January 23, 2018.

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