Top Secrets to Burning Fat

from Heart Centered Warriors · host Katrina Houghton

In this episode, learn the secrets to burning fat, how to calculate fat burning formulas and the two most important aspects of your metabolism – blood sugar stabilization and stress management. You will need to download the Top Secrets to Burning Fat Workbook and follow along to complete your personal formulas and goals.

Episode metadata supplied by the publisher feed · Published Jun 9, 2021

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Top Secrets to Burning Fat

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 42 minutes long.

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This episode was published on June 9, 2021.

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