Top Tips for Handling the Work Life Juggle

Need some tips for the working parent juggle? Listen to this weeks episode of the Podcast with our Psychologist Dr Carrie Hayward. Episode 67: Parents You've Got This - The Expert Guide to Parenthood Podcast 🎙️Top Tips for Handling the Work Life JuggleIn this podcast 🎙️we discuss:  🧑🏻‍💻The juggle of working and being a parent. 👩🏻‍💻Some of the typical concerns people come to speak to a psychologist about. 👩🏻‍⚕️Dr Carrie's top tips on how to handle the work life parenting juggle 🧹Tips on how to divide the household responsibilities 👩🏻‍💻What to do if it all feels too much  💔How to cope with the inevitable parenting guilt from not being able to be in more than one place at a time 🚫How to say no and priorities what is important 💓How to handle work pressure and relationship strain 👩🏻‍💻😵‍💫How to spot burnout and tips to avoid burnout.Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This