Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More) episode artwork

EPISODE · Nov 11, 2024 · 33 MIN

Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

from Change Your Brain Every Day

In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they're often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones.   00:00 Intro 00:43 How to Ruin Your Relationships Pt. 2 01:14 Alcohol & Substance Abuse 05:53 Not Dealing With Childhood Trauma 07:55 Untreated Brain Health Problems 12:30 Sponsor 13:56 Hormones 20:59 Say Everything You Think 23:48 Focus/One Page Miracle 29:49 Devices 31:57 Wrap Up

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Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

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