Torniamo sempre dove siamo stati felici

What this episode covers

Vi è mai capitato di sentirvi depressi durante le festività? Sopraffatti dalla tristezza? Oggi parliamo del "Christmas Blues", e di come la pressione delle festività, le aspettative che le accompagnano possano scatenare sentimenti di angoscia e insoddisfazione. Analizzeremo le cause biologiche e come poter fronteggiare al meglio gli stati d'animo più complessi.

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Frequently Asked Questions

How long is this episode of Fitness e dintorni?

This episode is 20 minutes long.

When was this Fitness e dintorni episode published?

This episode was published on December 15, 2024.

What is this episode about?

Vi è mai capitato di sentirvi depressi durante le festività? Sopraffatti dalla tristezza? Oggi parliamo del "Christmas Blues", e di come la pressione delle festività, le aspettative che le accompagnano possano scatenare sentimenti di angoscia e...

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