Tortoise - Kurmasana Yoga Asana

from Yoga Practice Video - Yoga Vidya · host Podcaster

Quite a contorsion... this tortoise... Narendra of Yoga Vidya Ashram Germany http://www.yoga-vidya.de demonstrates the Yoga Asana "Kurmasana", the tortoise. More on Kurmasana: www.yoga-vidya.de/Asana_Uebungsplaene/Kurmasana.html More Asana Videos: http://my.yoga-vidya.org/video/video/listForContributor?screenName=0wytar9r6t1hc

Episode metadata supplied by the publisher feed · Published Sep 5, 2009

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Tortoise - Kurmasana Yoga Asana

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