Touch Starvation & Deprivation

Touch me, tease me....... Feel me and caress me..... Hold on tight and don't let go, baby I'm about to explode!!! Whew lawd!!! Do you know how important touch is to humans?!? Without touch one can experience touch starvation or deprivation. A person may become touch starved when they do not receive consistent physical or emotional interaction from others. They may crave hugs, cuddles, or even a simple smile from a stranger. When there is a significant decrease in human interaction, someone might begin to feel isolated or experience symptoms of depression. May is Mental Health Awareness Month........ Make defending your mental health part of your health care routine, and don't wait until you are in a crisis to get help. Reaching out is a sign of strength not a sign of weakness. Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions. No matter what you are facing, you don't have to go at it alone. It's ok to ask for help!!! The Phat Girl Chronicles is here to tackle some topics that will dive deeper and help you gain a clearer understanding of caring for your mental health. Join us each Tuesday during the month of May to get tips and tools to help with the betterment of your mental health in areas of your life that you may be struggling with!!! So get ready to join us at 8PM EST on Facebook & YouTube!!! And we'll be announcing our Cabo San Lucas trip winner during the show as well!!! 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast