Tout savoir sur le cold plunge!

from Les déclencheuses · host Fit4Us.24 & Birdkaroo

Aujourd'hui Frede et JP vous parlent des bienfaits de l'immersion délibérer au froid. La science derrière cette pratique, l'impact avec le cycle féminin, les différentes méthodes qui s'offre a vous et aussi nos expériences personnelles!Bonne écoute!

Episode metadata supplied by the publisher feed · Published Mar 6, 2024

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Tout savoir sur le cold plunge!

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