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Tovah Talks More About Self-Compassion episode artwork

Apr 3, 2023 19 min

Tovah Talks More About Self-Compassion

from Get In! We're Going Healing! Hosted by Tovah L

In this episode I talks a little more about what self compassion is, and how you can begin to cultivate it in your life. Intro and Outro music from "I am Healing" by Ginger Doss (www.gingerdoss.com) References from the show: Dr. Kristen Neff Self-Compassion Test - https://self-compassion.org/self-compassion-test/ Self Compassion Episode with Kristin Taylor - https://youtu.be/T7A-wkx1_mE For more Healing Content, check out my Patreon (www.patreon.com/getinhealing) Love Donations can be made to: Buy me a coffee (www.buymeacoffee.com/getinhealing) Paypal (www.paypal.me/getinhealing) Socials: Email - [email protected] Instagram: @getinweregoinghealing Facebook: @getinweregoinghealing Youtube: @getinweregoinghealing Podcast available on Spotify and Apple Podcasts, or wherever you get your podcasts. *** I am not a licensed therapist, all the things that I share are my opinion and experiences only. My advice should not be taken as professional medical advice***

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