Toxic Exposures at Home

from Renee Belz & Lauren Sambataro · host Biohacker Babes

We’re all stuck in our homes, which can surprisingly be one of the most toxic places to be. From the chemicals in cleaning products, to the flame retardants on furniture, to the personal care products in your bathroom (loaded with xenoestrogens)… our bodies can take quite a hit. In this episode, we address the connection between toxins and hormones, strategies for reducing your toxic load, and tips for creating cleaner health habits. SHOW NOTES:1:20 Welcome to the show!2:20 Who should be concerned?4:01 Toxins: the missing link?4:37 Why most people are sick5:17 Fat storage & Obesogens5:48 Statistics about chemical exposure6:40 “Innocent until proven guilty”7:39 Lack of policy8:31 Bisphenol in our bodies9:25 Endocrine disruptors9:58 PPAR gamma pathway11:02 Obesity link to other disease11:30 Concern with BPA12:14 Why this makes you hotter12:48 Debate & Controversy14:08 “Everything is a chemical”15:08 There’s no safe level for toxins16:08 What makes us unique17:02 Our top biohacking tips17:11 Safe water bottles20:20 Safe coffee lid21:49 Personal care products25:08 Fresh air exposure25:27 Air filtration27:05 Essential Oils28:29 Safe cleaning products30:05 Homebiotic spray30:43 Reducing your overall exposure31:44 The Rain Barrel Effect32:38 Documentary: Toxic Beauty33:03 Film: Dark Waters34:03 See you next week!RESOURCES:Study: PPAR Gamma ActivationStudy: PPAR, Environmental Chemicals & Sex SteroidsArticle: Toxic ExposureLifeFactory water bottleStainless Steel Water BottleReusable Coffee LidReusable Coffee CupEWG Skin Deep databaseBeautycounterAnne Marie Gianni SkincareDrunk Elephant SkincareAlitura SkincareRabbit Air PurifierMolekule Air PurificationHoneywellAir OasisGrove CollaborativeThrive MarketYoung LivingHomebiotic SprayToxic Beauty filmSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What this episode covers

We’re all stuck in our homes, which can surprisingly be one of the most toxic places to be. From the chemicals in cleaning products, to the flame retardants on furniture, to the personal care products in your bathroom loaded with xenoestrogens… it can be a lot for your body to handle and properly detox. Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands

NOW PLAYING

Toxic Exposures at Home

0:00 34:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

493. Canon Confundus - What if Dumbledore became Minster for Magic?

Jun 11, 2026 ·140m

492. Major Moments BOOK 7 - Bathilda's Secret

Jun 5, 2026 ·104m

491. Recasting Harry Potter with PIXAR Characters

May 29, 2026 ·126m

490. Major Moments BOOK 7 - The Goblin's Revenge

May 21, 2026 ·109m

489. Reviewing the Full-Cast Audio Edition of Harry Potter and the Prisoner of Azkaban

May 14, 2026 ·120m

488. Major Moments BOOK 7 - The Muggle-Born Registration Commission

May 8, 2026 ·132m

Similar Podcasts

You Go Miss O Miss Oklahoma YOU GO MISS O is an ongoing conversation with Miss Oklahoma 2024, Lauren Frost, as she discusses her life as the reigning Miss O. From traveling over 60,000 miles a year speaking to Oklahoma’s school children, to lobbying at the state capital and competing at the iconic Miss America pageant. Style, service, scholarship, success and sisterhood weave their way into conversations that engage and empower you. The Miss America Opportunity promotes confidence, connects communities and empowers nearly limitless choices. Life old radio guanyanxia Bold Venture 57 episodes：Bold Venture is the radio adventure series starring Humphrey Bogart and Lauren Bacall that originally aired in 1951-52. Bogart plays hotel and boat owner Slate Shannon, and Bacall plays his ward, Sailor Duval. The two often became entangled in tight situations when hiring their services to shady characters.Science Fiction Radio; Atom Age Adventures：This is the BEST Quality set of Science Fiction Radio shows currently available ANYWHERE IN THE WORLD!! This is a Custom Collection of what I feel are the BEST 53 Sci-Fi Radio Shows every produced, from shows like X-Minus 1, Dimension X, Suspense, Exploring Tomorrow, 2000 Plus, etc.Hall of Fantasy - 70 Episodes：Hall of Fantasy started as a local series out of Utah. It found its way onto the airwaves sporadically from 1947 to 1952. This anthology was picked up for national syndication by the Mutual network and broadcast from mid-52 through mid-53. Written and directed by Richard Thorne, a prolific and tale Insomnia Old Tavern tianli audioSuspense 09：Old Time Radio Programs.Very well done Mystery Series.audioAl Jolson Old Time Radio Programs：Al Jolson Old Time Radio ProgramsBoldVentureZIV_HQ：Bold Venture is the radio adventure series starring Humphrey Bogart and Lauren Bacall that originally aired in 1951-52. Bogart plays hotel and boat owner Slate Shannon, and Bacall plays his ward, Sailor Duval. The two often became entangled in tight situations when hiring their services to shady charactersMrPresident：Old Time Radio Programs, Mister PresidentAdventures of Dick Cole：Episodes of the old-time radio series "The Adventures of Dick Cole". Pyro Toasty Talks Renee, Zona, David, and Brian A podcast about pyrography, wood, and running a business as an artist

Frequently Asked Questions

How long is this episode of Renee Belz & Lauren Sambataro?

This episode is 34 minutes long.

When was this Renee Belz & Lauren Sambataro episode published?

This episode was published on April 20, 2020.

What is this episode about?

Can I download this Renee Belz & Lauren Sambataro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!