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Oct 17, 2019 29 min

Toxic fats

from The PEAKS Audio Experience Hosted by The PEAKS life

Healthy fats are a key part of the keto lifestyle so its important to understand the good, bad and ugly when it comes to choosing your fats. Get it right and you can enjoy the amazing benefits of keto, but get it wrong and you will poison your body and put yourself in a high risk category!

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Toxic fats

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This episode is 29 minutes long.

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This episode was published on October 17, 2019.

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