Toxic Positivity

As we begin the traditional New Year, we welcome in new opportunities of growth, love, and awareness. In the healing community often times we get so caught up in "love and light," that we dismiss other important emotions. True healing comes with the integration of all parts of our experience. In this episode we dive into the value of "negative" emotions, how staying too positive impacts our view our ourselves, and using resources like the scale of conciousness to transmute emotions. As we set resolutions, remember that it's okay to not be okay, and all emotions are a part of your journey to your highest good. Learn more about the scale of consciousness here: https://life-longlearner.com/how-to-measure-consciousness-using-the-map-of-consciousness-3-of-7/ Check out our Instagram and Tik Tok: @spirituallydivergent Please subscribe and leave us a review wherever you are listening! Send a screenshot of your review to [email protected] for a chord release meditation. For business and collaboration opportunities, email us at [email protected] DISCLOSURE: This podcast is intended to share our journies navigating neurodivergence and spirituality, in hopes to inspire you on your journey. There is no intention here of giving medical or health advice, if you are suffering from a medical or psychological condition, please seek help from a qualified professional.