Toxic Positivity

Are you or someone you love obsessed with positive thinking? Have a mantra or an intention setting practice for every day of the week? Or does that phrase "no bad days" make you break out in a stress rash?  In this episode of the “Better Than Fine” podcast, host Darlene Marshall explores at what point positive practices become detrimental to our health and well-being, why toxic positivity is harmful to us and our clients, and what meaningful tools look like when everything is not all-right. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3thAhHF