Toxic Productivity and the 5x2 Challenge

from Brown Girl Self-Care · host Brown Girl Self-Care

Hey, hey! On this episode of the podcast I'm challenging you to take ten minutes out of your day to be still for better health. Are you in? Our Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Hey, hey! On this episode of the podcast I'm challenging you to take ten minutes out of your day to be still for better health. Are you in? Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Toxic Productivity and the 5x2 Challenge

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How long is this episode of Brown Girl Self-Care?

This episode is 28 minutes long.

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This episode was published on January 24, 2022.

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