Toxins, TTC & Taking It Too Far | The Fertility Diaries

In this week’s episode of The Fertility Diaries, Portia chats about lactobacilli and then dives into navigating different opinions from specialists, conflicting advice, and what to believe and who to trust when you feel stuck at a crossroads.Charly chats about her latest hyper-fixation, which leads us into this week’s main topic, women’s health and the world of “low-tox” living.We talk about the reality of trying to reduce toxins without going to extremes, the rabbit holes you can fall down, and why small, sustainable changes are often the most powerful. From products we’ve tried to swaps we’re making (yes… including the hunt for cotton thongs), we share what’s actually realistic.We also touch on preparing sensibly for fertility treatment, supporting your body without becoming overwhelmed, and celebrating the female-founded brands we love along the way.In Between the Lines, we share simple, practical tips for lowering toxin exposure without overcomplicating it.New episodes every Tuesday.Follow along:@thefertilitydiariespod@charlyhoenfit@portia_christina_We want to hear from you. Send us your dilemmas, questions or fertility thoughts of the week to [email protected]