Traci & Haley vs. The ‘Let Them’ Theory episode artwork

EPISODE · Apr 4, 2025 · 1H 18M

Traci & Haley vs. The ‘Let Them’ Theory

from The Spill at Rise · host Thespill

We’re breaking down the first half of Mel Robbins’ viral concept and sharing our own stories of when we tried (and failed) to just let them. From overthinking texts to silently screaming in group chats, we’re unpacking what it really feels like to loosen the grip and let people be who they are—even when it drives us nuts. Buckle up for laughs, honesty, and a little bit of therapy in podcast form.

We’re breaking down the first half of Mel Robbins’ viral concept and sharing our own stories of when we tried (and failed) to just let them. From overthinking texts to silently screaming in group chats, we’re unpacking what it really feels like to loosen the grip and let people be who they are—even when it drives us nuts. Buckle up for laughs, honesty, and a little bit of therapy in podcast form.

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Traci & Haley vs. The ‘Let Them’ Theory

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This episode is 1 hour and 18 minutes long.

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This episode was published on April 4, 2025.

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We’re breaking down the first half of Mel Robbins’ viral concept and sharing our own stories of when we tried (and failed) to just let them. From overthinking texts to silently screaming in group chats, we’re unpacking what it really feels like to...

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