Traci & Haley vs. The ‘Let Them’ Theory episode artwork

EPISODE · Apr 4, 2025 · 1H 18M

Traci & Haley vs. The ‘Let Them’ Theory

from The Spill at Rise · host Thespill

We’re breaking down the first half of Mel Robbins’ viral concept and sharing our own stories of when we tried (and failed) to just let them. From overthinking texts to silently screaming in group chats, we’re unpacking what it really feels like to loosen the grip and let people be who they are—even when it drives us nuts. Buckle up for laughs, honesty, and a little bit of therapy in podcast form.

Episode metadata supplied by the publisher feed · Published Apr 4, 2025

Embed this episode

NOW PLAYING

Traci & Haley vs. The ‘Let Them’ Theory

0:00 1:18:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Spill at Rise?

This episode is 1 hour and 18 minutes long.

When was this The Spill at Rise episode published?

This episode was published on April 4, 2025.

Can I download this The Spill at Rise episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!