EPISODE · Mar 15, 2022 · 3 MIN
Track Your Compliments
from Your Therapy Tools · host Elizabeth Choate, MS, LMFT
If you are stuck replaying a negative loop of criticism in your head, switch it up!! This is a fantastic self-esteem boosting tool to try! Grab your journal!!
What this episode covers
If you are stuck replaying a negative loop of criticism in your head, switch it up!! This is a fantastic self-esteem boosting tool to try! Grab your journal!!
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Track Your Compliments
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This episode is 3 minutes long.
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This episode was published on March 15, 2022.
What is this episode about?
If you are stuck replaying a negative loop of criticism in your head, switch it up!! This is a fantastic self-esteem boosting tool to try! Grab your journal!!
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