Track Your Data!
Episode 3 of the Rantalizing Wellness podcast, hosted by Brian Barthelemy, titled "Track Your Data!" was published on March 18, 2021 and runs 6 minutes.
March 18, 2021 ·6m · Rantalizing Wellness
Summary
How in touch with your body are you? Do you know your average heart rate? What about blood pressure? Height and weight? Well, I believe you should, and this episode talks a little about why it's important.
Episode Description
How in touch with your body are you? Do you know your average heart rate? What about blood pressure? Height and weight? Well, I believe you should, and this episode talks a little about why it's important.
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