Tracking Macros Without Obsession: Simple Strategies That Actually Work
from FitBodySecrets Hosted by Cheryl Nasso
In today's episode I am going to make it easy for you to ensure you are eating enough to see results without making meal time a math project. i will go over a few different strategies (when to use an app and when you may not need to) . If you have ever felt like macros was taking up more mental bandwidth than the results are worth, this is for you. Resources & Links: Join the jumpstart - https://stan.store/fitbody_rx/p/21-day-jum... THE BEST MACRO TRACKING APP - https://www.macrosfirst.com/ THE BEST BODY FAT SCALE - https://www.humehealth.com/CHERYL35275 THE BEST FITNESS TRACKER - https://join.whoop.com/1738C8 Set up a strategy session: https://forms.gle/KUPw1spZyxdkgTbn8 FitBodyRX Nutrition programs: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/groups/2945306067... Follow me on IG: https://www.instagram.com/cherylnasso
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