EPISODE · Oct 5, 2023 · 15 MIN

Tracking Nutrition with Older Adults

from MMOA Podcast - Physical Therapy | Fitness | Geriatrics

In this podcast @sbship8_dpt discusses the importance of tracking nutrition between sessions using the MyFitnessPal app. She also gives insight in how to make this data a life altering pivot point for a lot of her clients especially in regards to building muscle and increasing recovery. MMOA #oldnotweak #nutrition #olderadults Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

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This episode was published on October 5, 2023.

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