Tracking your Hormones: Why this is important and how to select a device to properly measure them | Sylvia Kang

Sylvia Kang is the co-founder and CEO of Mira Fertility. The tool developed by Mira helps women with fertility tracking.We discuss:How the “28-day cycle” is more of a myth than a rule.The full scope of a monthly cycle, including all of the hormones and fertility dynamics along the way.Common hormonal issues.OPK testing and other tools to understand your fertile window.How to learn about and measure your fertility.The goal of gaining more data on our own health.“Your body is working like a symphony. Every hormone you can think of as a musical instrument. They have to work together and with certain spacing between them. This happens in a beautiful, natural way. There is a pattern.” - Silvia KangListen in and share with friends!Want more on hormone health? Listen to these Fempower Health podcast episodes:Need a community and connections?Follow us on InstagramLike us on Facebook**The information shared by Fempower Health is not medical advice but for information purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.NOTE: Fempower Health may receive a nominal fee for products purchased. The purpose of the podcast, however, is for education purposes only. Always go to a medical professional of your choosing.